SUP Yoga


Summer SUP Classes

Private and Semi-Private Stand Up Paddle Board Classes are available throughout the summer. Private sessions are $60 for one on one instruction. Semi-private sessions are $35 per person. Max class size of 4 persons. All gear is provided (board, paddle, life vest ~ M/L & XL available and leash).

Each 90 minute session will include time to paddle and explore as well as Yoga and meditation.  Sessions are typically scheduled to take place at Harris Lake but other locations may be negotiated and additional fees may be required to cover incremental travel expenses to other sites.  

All participants must be able to swim!  

I have a few openings in the current schedule of classes for drop-in participants. Drop in fee is $35.

Email me at for information on drop-in availability or to request a private or semi-private session.

All SUP sales are final.  Payment is required at time of reservation for private and semi-private sessions. Reservations can be rescheduled with 48 hours advanced notice. Reservations that are cancelled due to bad weather or due to instructor illness will rescheduled at the date that is agreeable to all parties. No shows = no make-ups or refunds.

Summer SUP Club

The sign up for Soul Honey Yoga Summer 2021 SUP Club has closed BUT you can still attend SUP classes as a drop-in!

Members get three 90 minute SUP Yoga Sessions and are asked to assist with any gear prep or take down that may be required at the beginning or end of the session. Classes are offered on Saturdays from 9am to 10:30am and 11am to 12:30pm. All required gear is provided (SUP board, paddle, life jacket – sizes M/L and XL available, leash and anchor).

Here are the steps:

  1. Indicate your interest in joining the club here.
  2. Complete some basic paperwork.
  3. Submit your dues payment via Venmo, Zelle or Apple Pay. All dues are non-refundable.
  4. Upon receipt of payment, I will send you a link to sign up for the three session you would like to attend.
  5. After you get confirmation of your sign up – put the dates in your calendar.
  6. Get your sunscreen and get read to have fun!!


Club members may reschedule ONE session at no charge with 48 hours notice. If you can not attend a session and you wish to reschedule you MUST reach out to me at least 48 hours in advance of the scheduled session.

No sessions can be rescheduled with less than 48 hours notice. If you sign up for a session and you can not attend that session you forfeit your spot and there is no make-up provided unless you provide 48 hours notice.

After the first rescheduled session there will be a $10 fee to reschedule any other other session only if you provide 48 hours notice.

If a Summer SUP Club Class must be cancelled by Soul Honey Yoga due to bad weather or some other unforeseen circumstance you will be offered multiple dates to make-up the class. I will take care of you!

Classes will begin on time and I will do my best to end on time (water conditions can influence our time getting back to shore!). I will never short change you – you will always get at least 90 minutes on the board. Please be sure you give yourself plenty of time to travel to the launch site and park your vehicle so you are ready to hit the water at the scheduled time. Plan to arrive AT LEAST 15 minutes before the start of class to get your gear, put on sunscreen and go through any safety instructions. This is very important. Your time, my time and the time of all the other club members is important and has value.

Here’s my philosophy around this scheduling and cancellation policy and why it is necessary. I commit to you – you commit to me and we make room for others. And we will treat each other with respect and consideration. That’s what it means to be a member of the Soul Honey Yoga SUP Club and the Soul Honey Yoga community. 🙂

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