Calling all yogis who want to combine your yoga practice with a love of the outdoors! If you’re interested in hiking, walking, running/trail running and stand up paddle boarding (SUP) with an added yoga twist this is the group for you! Our land adventures will generally consist of a 30 minute yoga warm-up followed by a run/walk or hike of varying distances & times and wrap up with a 30 minute yoga cool down with meditation. Our water excursions will combine paddling, SUP yoga and meditation. Meetups will be held at various locations around the Triangle.
To stay up to date on the schedule of events, join the Facebook group here :
If you aren’t on Facebook and would like to participate contact me at email@example.com.