Join me for Soul Honey Sundays – Beer Yoga at Oaklyn Springs Brewery (OSB) every second Sunday of the month from 11am to 12pm . This all levels energizing vinyasa yoga practice begins with centering and a warm up followed by a flowing sequence of sun salutations and standing postures designed to build strength, stability and flexibility. We link conscious breath with a mindful flow to rejuvenate the body, mind and spirit! Bring your own mat, water and a towel. Please plan to arrive at least 10 minutes before class begins. Class Fee is $15 and includes a $5 drink card that can be redeemed at the brewery after class.
Register for class here: Soul Honey Beer Yoga
OSB is located at 2912 North Main Street, Suite 100, Fuquay Varina, NC. 27526