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Summer SUP Classes

Welcome!

Thank you for checking out Soul Honey Yoga! My goal as a Yoga teacher is to guide individuals to connect the mind, body and breath in order to relax, relieve stress and anxiety, build strength and resilience. I promote Yoga for real bodies of all shapes, sizes, ages and abilities. I want participants in my classes to have fun, laugh and enjoy themselves. I am a “Let’s not be so serious Yogi”. Most of all I want to provide Yoga classes that are comfortable and safe places where the focus is more on how we feel in a posture or form than how we look. That is my goal and commitment.

I am currently offering Virtual Yoga classes via Zoom. I offer an all levels slow flow Vinyasa style class on Saturday mornings (8:30am to 9:45am) and a Yin & Zin class on Wednesday nights. Yin and Zin combines a 45 minute Yin Yoga style class with an optional 30 minute Happy Hour/Social Time (5:15pm to 6:30pm).

I also teach Stand Up Paddleboard Yoga sessions in season. Click on the link above to learn about the Soul Honey Yoga Summer SUP Club!

Once a month you can also find me teaching Beer Yoga at Oaklyn Springs Brewery in Fuquay Varina, NC. Find out more by clicking on Beer Yoga @ OSB above. Cheers!

Life is the dancer and you are the dance.

Eckhart Tolle