Soul Honey Yoga & SUP


Thank you for checking out Soul Honey Yoga & SUP! My goal as a Yoga teacher is to guide individuals to connect the mind, body and breath in order to relax, relieve stress and build strength and resilience. Yoga is about more than just the movement of the body into poses. It is a total mind-body-spirit experience that can change your life! My passion is to make Yoga accessible to people of all shapes, sizes, ages and abilities. I want everyone who practices with me to have fun, to laugh and enjoy themselves. Most of all I want to provide Yoga classes that are comfortable and safe places where our focus is more on how we feel in a posture or form than how we look!! That is my goal and commitment.

I am currently working on Spring/Summer 2023 schedule for in person Yoga classes as well as SUP Yoga. Stay tuned for details!

Keep your face always toward the sunshine and shadows will fall behind you.

Walt Whitman